Are you curious about your potential?
Dr. Treva Anderson, a Certified Mental Performance Consultant with a secret weapon: 20 years of experience guiding athletes and professionals to break through barriers and achieve greatness. Forget one-size-fits-all approaches. Dr. Anderson tailors her methods to your unique needs and goals, helping you become the best version of yourself. Scroll down to learn how you can begin your personalized journey to success with Dr. Anderson as your guide.
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Contact me for a session
Whether you are an athlete looking to get a competitive edge, a parent seeking assistance for your child, a coach interested in ensuring your athletes are ready to compete, or a professional looking to develop your mental strength, Mental Skills Training does not have to be confusing.
Our mindset determines how hard we work as well as the approach we take.
Gain a performance mindset.
Work hard.
Perform well.
Mental Agility Journal for
Coaches & Athletes
Are you ready to tackle new goals?
Want to be more flexible in your reactions to competition?
The journals, available on Amazon, will guide you in developing that mental flexibility that will lead to more confidence and mental toughness.
Get yours now!
Mental Agility for Athletes
Mental Agility for Coaches
Injury Recovery
Order the new Kids version for young athletes ages 8-12!
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Sport Psychology
Training on Performance Optimization
Performance Executive Coaching
About Me
Dr. Anderson's mission is to help individuals and groups who are interested in discovering and maximizing their potential. She helps clients gain clarity so they can continue to be resilient and achieve their most meaningful goals.