As a passionate and experienced sport psychology consultant, I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Scroll below to start learning how I can be of assistance.
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***New online course training mental skills for athletes ***
Click here to learn more about strategies to build your mental toughness. Course includes assessments and practical tips for immediate application, in the comfort of your home.
Welcome to APerformanceMindset.com!
This site is designed to help bring clarity to mental skills training. Whether you are an athlete looking to get a competitive edge, a parent seeking assistance for your child, or a coach interested in ensuring your athletes are ready to compete, Mental Skills Training does not have to be confusing. Our mindset determines how hard we work.
Gain a performance mindset.
Work hard.
Perform well.
Sport Psychology
Training on Grit and Resilience
Executive Coaching
About Me
Dr. Anderson's mission is to help individuals and groups who are interested in discovering and maximizing their potential. She helps clients gain clarity so they can continue to be resilient and achieve their most meaningful goals.
Contact
Columbia, South Carolina