You know that feeling. The frustration when an athlete gives their all but falls short, the silent worry of a parent watching their child struggle, the gnawing doubt a coach feels about their team's mental readiness, or the relentless pressure an executive carries when performance isn't at its peak. You're not alone in those moments. 
 

For nearly two decades, I've had the privilege of working with high-performers just like you – from elite military leaders to top-tier athletes and driven entrepreneurs. My expertise in sport psychology, leadership coaching, and performance psychology isn't just theory; it's rooted in proven strategies that have consistently helped individuals and teams achieve measurable breakthroughs. 
 

The truth is, your mindset determines everything – from your effort to your approach, and ultimately, your results. And while the path to mental strength might seem complex, it doesn't have to be. I specialize in making mental skills training clear, practical, and uniquely tailored to conquer your specific challenges. 
 

Stop letting uncertainty or underperformance dictate your potential. You can regain control, elevate your game, and find sustained success. Let's discuss how. The clarity you seek is closer than you think.
 

Gain a performance mindset.

Work hard.

Perform well.

Group and Team Performance Training

Leader Executive Coaching

Dr. Anderson's mission is to help individuals and groups who are interested in discovering and maximizing their potential. She helps clients gain clarity so they can continue to be resilient and achieve their most meaningful goals. Whether you're interested in sport psychology or leader development, she has the expertise you're looking for.