As a passionate and experienced sport psychology consultant, I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy.
Scroll below to start learning how I can be of assistance.
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New Mental Agility Journal for
Coaches & Athletes
Are you ready to tackle new goals?
Want to be more flexible in your reactions to competition?
The new journals, available on Amazon, will guide you in developing that mental flexibility that will lead to more confidence and mental toughness.
Get yours now!
Order the new Kids version for young athletes ages 8-12!
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Welcome to APerformanceMindset.com!
This site is designed to help bring clarity to mental skills training. Whether you are an athlete looking to get a competitive edge, a parent seeking assistance for your child, or a coach interested in ensuring your athletes are ready to compete, Mental Skills Training does not have to be confusing. Our mindset determines how hard we work.
Gain a performance mindset.
Work hard.
Perform well.
Sport Psychology
Training on Grit and Resilience
Executive Coaching
About Me
Dr. Anderson's mission is to help individuals and groups who are interested in discovering and maximizing their potential. She helps clients gain clarity so they can continue to be resilient and achieve their most meaningful goals.