• LinkedIn Social Icon
  • Twitter Social Icon

***New online course training mental skills for athletes ***

Click here to learn more about strategies to build your mental toughness. Course includes assessments and practical tips for immediate application, in the comfort of your home.

Welcome to APerformanceMindset.com!

This site is designed to help bring clarity to mental skills training. Whether you are an athlete looking to get a competitive edge, a parent seeking assistance for your child, or a coach interested in ensuring your athletes are ready to compete, Mental Skills Training does not have to be confusing. Our mindset determines how hard we work.


Gain a performance mindset.

Work hard.

Perform well.

Sport Psychology
Training on Grit and Resilience
One on One
About Us

Dr. Anderson's mission is to help individuals and groups who are interested in discovering and maximizing their potential. She helps clients gain clarity so they can continue to be resilient and achieve their most meaningful goals.


Columbia, South Carolina



Growing Your Mindset ~ Improving Grit and Resilience ~ Team Building and Social Cohesion ~ Emotional Agility ~ Performing Under Pressure

  • Instagram
  • Facebook Social Icon
  • Twitter Social Icon

 Proudly created with Wix.com